Join Ditty for some Forest Bathing.
Facilitated by Manjari Agarwala from Violet Wisdom, this is a guided walk based on the Japanese Shinrin Yoku (Forest Bathing). It is a slow paced, easy walk. The idea is to immerse ourselves in nature, in a mindful way. It includes a few activities to enable conscious engagement with nature. A safe, reflective space is created which helps bring awareness, calm and all round wellbeing. 
Where: New Delhi (Forest to be confirmed closer to the date)
Date: Saturday, 04 June 2022, 6.30am